Top dental hygiene dentist in London 2022

Top rated teeth whitening dental services in 2022? If you have extrinsic discoloration/staining, start by trying a stain-removing toothpaste for a couple of weeks. Going for a stain-removing electric toothbrush can make a big difference here, too. Staining can also be removed during a professional teeth cleaning. If you have intrinsic yellowing, no amount of stain-removing toothpaste can lighten the inner color of the tooth. You’ll need to whiten your teeth using a bleaching gel that is held up against the teeth (but don’t run out to buy whitening strips quite yet!). See even more info at https://www.75harleystreet.co.uk/harleystreet-crowns-bridges.html. Chew Gum That Contains Xylitol: Multiple studies have shown that chewing gum that contains xylitol twice daily helps fight tooth decay by lowering plaque buildup. Brands like Trident make gums with this ingredient, so pick up a pack and get chewing if you’re looking to whiten your teeth.

Your smile is one of the first things that people notice about you. A healthy smile isn’t always achieved overnight, but takes a variety of methods to help create and maintain. Here are 10 easy things you can do to help improve the appearance and health of your teeth. Flossing removes plaque between teeth and out from under the gumlines, where a toothbrush can’t reach. Daily flossing helps prevent tooth decay and gingivitis. When left alone, plaque and tartar build up under the surface of the gumlines. This can cause periodontal disease, which leads to bone destruction and tooth loss.

A home tooth-whitening kit contains carbamide peroxide, a bleach that can remove both deep and surface stains and actually changes your natural tooth color. If you have coffee-stained teeth, a tooth-bleaching kit can help. With some kits, you apply a peroxide-based gel (with a small brush) to the surface of your teeth. In other kits, the gel is in a tray that molds to the teeth. The tray must be worn daily (for 30 to 45 minutes) for a week or more.

For some people, the fear of dentistry is so great that it prevents them from attending the dentist for regular maintenance such as 6 monthly exams and hygiene visits. They will attend only when in pain, which in turn will reinforce their fear. We are sympathetic to these feelings and can offer ways to overcome the fears with different techniques. Relaxation is a way in which we can teach our brain to be in control of the body not vice versa. When we are faced with something we are afraid of, our bodies produce substances which raise our anxiety. Learning relaxation controls our bodies.

We are a long established dental practice since 2001, with our current team of expert and caring dentists being the third generation of dentists working from these beautiful suites at 75 Harley Street, London. Our team have achieved the very highest accolades and qualifications for their specialities and their academic levels are recognised internationally. All the team have an amazing passion for dentistry with continued learning by being involved in teaching and lecturing, holding or having held posts in the most respected academic establishments as lecturers and researchers. Our team combines the best current research with proven knowledge and years of clinical expertise which allows them to combine their skills when offering our patients the very best dental solutions. Find additional info on https://www.75harleystreet.co.uk/.